Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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Major Workout |
7:45 AM |
7:45 AM |
7:45 AM |
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Fast Beginners |
9:00 AM |
9:00 AM |
9:00 AM |
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Yoga/Christy |
9:00 AM |
9:00 AM |
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Toning at Lunch |
12:10 PM |
12:10 PM |
12:10 PM |
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Ultimate Workout |
3:45 PM |
3:45 PM |
3:45 PM |
3:45 PM |
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Kettlebell/ab |
3:30 PM |
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Toning |
6:30 PM |
6:30 PM |
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Dance to Latino/Hip Hop/Rock |
7:00 PM |
7:00 PM |
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Dance to Christian/Country |
7:00 PM |
8:30 AM |
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Free Kid Fitness |
5:30 PM |
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Workouts: dancing, boxing, weightlifting, kettlebells, bodybars, mats, exercise balls, weighted balls, yoga |
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